Services

Gentle Care and Compassionate Support for Your Fourth Trimester

At Nest & Nurture, postnatal care is the heart of what I offer — a calm blend of skilled nursing support and gentle, holistic care for you and your baby.

My role is to complement the guidance of your midwife and GP, providing steady reassurance, practical help, and a peaceful presence as you adjust to your new rhythm at home.

Every family’s journey is different, so my support is nurturing, adaptable, and shaped around your unique needs. Whether you're finding your way with feeding, settling, bonding, or simply needing space to rest, my approach is grounded in compassion, clinical understanding, and genuine respect for your parenting choices.

Through in-home visits or virtual sessions, I offer hands-on guidance, emotional reassurance, and practical education — helping you rest, recover, and grow in confidence as you care for your baby.

Postnatal Packages

Each Nest & Nurture package is woven with care — a steady, nurturing presence for both mother and baby.

You can expect:

  • Emotional support that softens the edges, offering calm reassurance when the days feel big

  • Gentle guidance for newborn care and feeding, helping you find confidence in your own quiet rhythm

  • Nourishing meals and herbal rituals, crafted to restore warmth, strength, and comfort

  • Suggestions for creating peaceful sleep and family rhythms, so your home feels rested and grounded

  • Optional workshops to deepen your understanding of feeding, soothing, and newborn safety

  • Support tailored for twins or multiples, honouring the unique dance of your family

1 session (2 hours) in person:

A gentle introduction to postnatal care for you and your baby, offering practical guidance, emotional reassurance, and space to rest and build confidence as you find your rhythm together.

Perfect for: families seeking calm, professional support in the early days at home.  

Includes:

  • Newborn care essentials — safe sleep, bathing, nappy care, and soothing
  • Practical breastfeeding advice and positioning support
  • Guidance on expressing and storing breastmilk
  • Nourishing tea and light meal preparation to support recovery
  • Time for questions and reassurance

Investment: $260 for a 2-hour in-home session (GST included)

Designed to offer consistent, compassionate support as you and your baby build confidence together.
This package provides regular, practical care during the early weeks — combining expert guidance with gentle reassurance as you settle into new routines.

Perfect for: Families seeking ongoing, nurturing guidance through the first two months.

Includes:

  • All Starter Session elements
  • Education on bottle-feeding and formula preparation
  • Responsive feeding cues and settling techniques
  • Bonding and attachment support for parents and baby
  • Follow-up check-ins via phone or email between visits

Investment: $2,250 for six sessions (each 3 hours) over 6–8 weeks (GST included)

12 sessions (3 hours each) over 6 – 8 weeks

A comprehensive, holistic approach to postnatal recovery and family wellbeing.
This package provides extended, continuous care — blending clinical expertise with emotional support and restorative rituals to facilitate your transition into parenthood. 

Perfect for: Families wanting seamless, heart-centred care throughout the fourth trimester.

Includes:
• All Growth Package elements
• Continued reassurance and guidance on feeding routines
• Support for maternal wellbeing — rest, nutrition, and emotional balance
• Ongoing personalised care to strengthen confidence and connection
• Gentle referral to specialised professionals if needed

Investment: $3,900 for twelve sessions (each 3 hours) over 6–8 weeks (GST included)

$360 for a 3-hour session (GST included)

A sanctuary of calm designed to honour your recovery and wellbeing.
Dedicated time for rest, nourishment, and renewal — blending professional postnatal care with restorative rituals that nurture body and spirit.

Perfect for: Mothers seeking deep rest, nourishment, and emotional renewal — a peaceful space to be cared for while caring for your baby.

Includes:

  • Compassionate baby care while you rest, shower, or take time for yourself
  • Healing meals and herbal teas prepared in your kitchen
  • Gentle newborn care guidance — feeding, soothing, and settling
  • Emotional reassurance and calm companionship
  • Pampering recovery rituals — warm compresses, herbal soaks, foot wraps, and aromatherapy

Investment: $360 per 3-hour session (GST included)

Important Note: As a registered nurse (NZ) with additional overseas midwifery training, I bring a broad understanding of maternal and newborn care to the support I provide. While I do not practise as a midwife or lactation consultant in New Zealand, my approach is grounded in professional experience and a deep respect for your wellbeing.
If I identify any concerns that may require specialist care, I will gently connect you with your midwife, GP, or an IBCLC lactation consultant to ensure you receive the most appropriate support.

Ready to Find the Right Package for Your Journey?

Whether you’re ready to book or simply exploring what support might feel like for your family, I’d love to hear from you.
Your postnatal journey deserves to be held with care, knowledge, and kindness — and you don’t have to walk it alone.
Packages

"I was nervous about coping after a caesarean, but Tammy’s postnatal support was invaluable. She helped me with gentle recovery strategies, baby care, and even made nourishing meals that sped up my healing."

– Aroha, South Auckland
Nest and Nurture Postnatal doula and RN services in Auckland

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